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Suggest a better descriptionHeat oven to 250~. Grease 2-qt casserole. In large skillet, melt margarine. Saute onions until crisp tender. In large bowl, beat eggs; stir in half & half and ham. Pour egg mixtue into skillet with onions; mix well. Cook over medium heat. As mixture begins to set, gently lift cooked portions with spatula so that thin uncooked portions can flow to bottom. Avoid constant stirring. Cook until eggs are thickened throughout; spoon into prepared casserole dish. Pour soup evenly over top. Bake at 250~ for 30 minutes; sprinkle with cheddar cheese and bake 10-15 minutes longer. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (657g) | ||
Recipe Makes: 6 | ||
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Calories: 1008 | ||
Calories from Fat: 651 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 72.3g | 96 % | |
Saturated Fat 24.4g | 122 % | |
Monounsaturated Fat 27.7g | ||
Polyunsanturated Fat 10.8g | ||
Cholesterol 2175.3mg | 669 % | |
Sodium 1466.8mg | 51 % | |
Potassium 959.2mg | 25 % | |
Total Carbohydrate 7.6g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 7.5g | ||
Protein 81.3g | 116 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1008
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