Try this Baked Summer-Fruit Compote recipe, or contribute your own.
Suggest a better descriptionRemove pits from peaches, apricots and plums; cut fruit into large chunks and place in 8 inch square baking dish. Sprinkle sugar over top. Bake in 350F oven for 20 minutes. Stir in strawberries and blueberries; cook for about 10 minutes or until fruit is tender. Stir gently. Let cool to room temperature. Makes 4 to 6 servings. Typed in MMFormat by cjhartlin@email.msn.com Source: Canadian Livings Best Easy Cooking Posted to MM-Recipes Digest by "Cindy Hartlin"
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 4 | ||
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Calories: 143 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.9mg | 0 % | |
Potassium 436.1mg | 11 % | |
Total Carbohydrate 35.5g | 10 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 31.2g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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