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Suggest a better descriptionPreheat oven to 375F / 190C. 1. combine all ingredients in a medium-size bowl and mix well. 2. Shape into balls and place on a non-stick baking sheet. 3. Bake 35 minutes until browned. PER SERVING: 315 cals (11% fat); 30g protein, 40g carbs, 4g fat, 346 mg sodium, 82mg choles. - estimated by publisher. Recipe by: Gloria Rose, Low-fat Cooking for Good Health (1996) Posted to EAT-LF Digest by PatHanneman
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Serving Size: 1 Serving (321g) | ||
Recipe Makes: 4 | ||
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Calories: 358 | ||
Calories from Fat: 38 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 67.2mg | 21 % | |
Sodium 398.5mg | 14 % | |
Potassium 851.3mg | 22 % | |
Total Carbohydrate 44.8g | 13 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 39.8g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 358
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