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Suggest a better descriptionMMMMM--------------------------TO SERVE------------------------------- 8 oz Quark 3 Cloves garlic 1 Handful basil or other herb; -finely chopped Pre-heat the oven to 190?C/375F/Gas Mark 5. Scrub all the vegetables clean and cut all but the potatoes and the baby onions into 3cm/1 1/2in cubes. Mix in with the olive oil, white wine, tamari, and salt and pepper as well as the whole peeled baby onions and the whole unpeeled garlic cloves. Divide the vegetables equally between the sheets of baking parchment, wrap around, folding the edges tightly together to form a bag and place closely together on an oven tray. Place in the pre-heated oven for 35-40 minutes and serve at once with a bowl of quark, richly seasoned with crushed garlic, salt and pepper and herbs and let people spoon some over their vegetables as needed. NOTES : This is an unusual way of serving root vegetables with their sweetness gently brought out. Opening the bags to reveal the different vegetables is a real treat and especially pretty because the beetroot weeps some of its vermilion juices over the other vegetables.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 8 servings | ||
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Calories: 203 | ||
Calories from Fat: 64 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 92.7mg | 3 % | |
Potassium 770.5mg | 20 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 27.1g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
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