French toast stuffed with a nut and cinnamon filling inspired by the flavours of baklava.
Simmer the honey, water, lemon rind, orange rind and cinnamon in a small pan until it thickens to a syrupy consistency.
Remove from heat and remove the rinds and cinnamon stick if used.
Mix the nuts, cinnamon and honey in a bowl.
Place the nut mixture between 2 slices of bread.
Mix the egg, milk, lemon juice, orange juice, vanilla extract and salt in a shallow dish.
Dip the sandwich into the egg mixture to cover both sides.
Melt some butter in a pan and fry the French toast until golden brown on both sides.
Serve the French toast with the syrup on top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (224g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 333 | ||
Calories from Fat: 65 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.3g | 10 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 189.1mg | 58 % | |
Sodium 457mg | 16 % | |
Potassium 245.2mg | 6 % | |
Total Carbohydrate 56.8g | 17 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 53.3g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.