Mash the bananas with a fork. Sift the flour, baking powder and spice into a large bowl. Rub in the margarine until the mixture looks like fine crumbs then mix in the sugar and carrot. Beat the honey into the banana then the eggs. Mix the wet ingredients into the dry and spoon into a loaf tin. Level the top and bake for about 1 hour until springy and firm. Cool in the tin, then turn out, peel off the paper and cut into slices or fingers. Will keep for 3-4 days in an airtight tin. Or open-freeze, cut in slices then bag up. NOTES : Makes 1 loaf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1227g)|
|Recipe Makes: 1|
|Calories from Fat: 1021 (37%)|
|Amt Per Serving||% DV|
|Total Fat 113.4g||151 %|
|Saturated Fat 28.7g||143 %|
|Monounsaturated Fat 48.8g|
|Polyunsanturated Fat 23.8g|
|Cholesterol 2115mg||651 %|
|Sodium 4830.4mg||167 %|
|Potassium 2166mg||57 %|
|Total Carbohydrate 347g||102 %|
|Dietary Fiber 14.7g||59 %|
|Sugars, other 332.4g|
|Protein 91.6g||131 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2746
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