Process all ingredients in a blender until smooth. Serve immediately. Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (374g)|
|Recipe Makes: 1|
|Calories from Fat: 25 (10%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 29.7mg||1 %|
|Potassium 700.9mg||18 %|
|Total Carbohydrate 58.7g||17 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 54.9g|
|Protein 2.6g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 254
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.