Banana and Peanut Butter Smoothie (The Inner Child)

Banana and Peanut Butter Smoothie (The Inner Child)

2 reviews, 3.5 star(s). 67% would make again

Ready in 1h

Try this Banana and Peanut Butter Smoothie (The Inner Child) recipe, or contribute your own.


8 oz Apple juice; chilled
1 tb Peanut butter
1 Banana
1 ts Honey

Original recipe makes 1



Process all ingredients in a blender until smooth. Serve immediately. Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes Per serving: 328 Calories; 9g Fat (23% calories from fat); 5g Protein; 62g Carbohydrate; 0mg Cholesterol; 85mg Sodium =46ood Exchanges: 1/2 Lean Meat; 3 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates NOTES : This is pure comfort in a glass. Recipe by: Wish Fulfilling Tree Posted to Digest eat-lf.v097.n183 by "Ellen C." on Jul 20, 97

Verified by stevemur
Alert editor   
Calories Per Serving: 254 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Banana and Peanut Butter Smoothie (The Inner Child)

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


Comment or review

Made it for me and my sister but we used two apples instead of apple juice turned out to be delicious, we both loved it.
CrystalAngel 2y ago

Really runny so I added a banana and Splenda instead of honey needs ice or something... But tastes pretty good.
Justanawesomebaker 4y ago

Looks yummy in a mummys tummy!!
Metalica300 6y ago

I didn't like the peanut butter honey combination.
bettek 10y ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free