Preheat oven at 350. Prepare a 8 x 4 x 2" loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, sugar, baking powder, cinnamon, baking soda, nutmeg, and cloves. In another mixing bowl, combine bananas, water, sour cream, and egg whites. Mix dry ingredients with wet ingredients just until moistened. Pour batter into prepared pan. Bake 60 minutes. Posted to Digest eat-lf.v096.n141 Date: Mon, 2 Sep 1996 22:04:16 -0500 From: email@example.com (Anita A. Matejka)
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|Serving Size: 1 Serving (45g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 2 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0.6mg||0 %|
|Sodium 134.6mg||5 %|
|Potassium 33.4mg||1 %|
|Total Carbohydrate 26.1g||8 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 25.2g|
|Protein 2.3g||3 %|
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Calories per serving: 115
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