Any season
Place all ingredients in blender and process until completely smooth. Thin to desired consistency with 1/2 to 1 cup water.
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Serving Size: 1 Serving (246g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 291 | ||
Calories from Fat: 64 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 50.4mg | 2 % | |
Potassium 713mg | 19 % | |
Total Carbohydrate 52.5g | 15 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 46.3g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 291
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