Try this Banana Chocolate Milkshake recipe, or contribute your own.
Suggest a better descriptionIn blender container, pour milk. Add cocoa. Cover, blend on low speed until well mixed. Add sugar substitute, vanilla and banana. Cover; blend until smooth. Add ice cubes, one at a time, blending until thick. Serve immediately. Makes 2 12-ounce servings. Nutritional information per serving: calories - 140, protein - 6 gm., fat - 1 gm., carbohydrates - 27 gm., cholesterol - <5 mg., calcium - 165 mg., sodium - 65 mg. Diabetic Exchanges: Skim Milk - 1, Fruit - 1, Exchange Calories - 150. FROM: Information packet from Hershey Foods Corporation. Recipes developed and tested in the Hershey Kitchens. For more recipes or information call 1-800-468-1714 weekdays 9-4, Eastern time. Formatted to MM by Trish McKenna. Posted to MM-Recipes Digest V4 #336 by pooh4jvn@ix.netcom.com on Dec 28, 1997
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Serving Size: 1 Serving (308g) | ||
Recipe Makes: 2 | ||
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Calories: 145 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 129.2mg | 4 % | |
Potassium 624.3mg | 16 % | |
Total Carbohydrate 25.7g | 8 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 24.2g | ||
Protein 9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
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