Sift together flour, baking powder and salt; set aside. Cream together shrtening and sugar in bowl until light and fluffy, using electric mixer at medium speed. Beat in eggs, one at a time, blending well after each addition. Stir in mashed bananas. Add dry ingredients all at once, stirring just enough to moisten. Gently mix in chopped nuts. Spoon batter into greased 3-inch muffin-pan cups, filling 2/3rds full. Bake in 350 degree F. oven 20 minutes or until golden brown. Serve hot with homemade jam or jelly. Posted to MM-Recipes Digest V4 #141 by "John Weber"
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|Serving Size: 1 Serving (308g)|
|Recipe Makes: 6|
|Calories from Fat: 297 (32%)|
|Amt Per Serving||% DV|
|Total Fat 33g||44 %|
|Saturated Fat 8.5g||42 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 11.8g|
|Cholesterol 358.9mg||110 %|
|Sodium 300.1mg||10 %|
|Potassium 428.9mg||11 %|
|Total Carbohydrate 147.3g||43 %|
|Dietary Fiber 3.9g||15 %|
|Sugars, other 143.5g|
|Protein 18.4g||26 %|
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Calories per serving: 935
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