Mash bananas (preferably with hands) until smooth. Mix in vanilla and milk. Add sugar to taste. Peel lemon and add the peels to the mixture and stir. The lemon peel will add a faint lemon flavor. Pour over ice and serve. Serves 2. For more information about luaus or luau recipes, email email@example.com.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (876g)|
|Recipe Makes: 1|
|Calories from Fat: 267 (33%)|
|Amt Per Serving||% DV|
|Total Fat 29.6g||40 %|
|Saturated Fat 17.9g||89 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 89.5mg||28 %|
|Sodium 109.7mg||4 %|
|Potassium 2081.6mg||55 %|
|Total Carbohydrate 139.8g||41 %|
|Dietary Fiber 16.7g||67 %|
|Sugars, other 123.1g|
|Protein 13.3g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 805
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