easy
Preheat pot with oil to 350. Salt & pepper ribs & brown on all sides.Put remaining ingredients into blender.When ribs are brown, pour sauce over ribs, cover and set control to simmer.Cook 3 - 4 hours.
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Serving Size: 1 Serving (517g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 978 | ||
Calories from Fat: 432 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.9g | 64 % | |
Saturated Fat 14.4g | 72 % | |
Monounsaturated Fat 22.1g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 210.5mg | 65 % | |
Sodium 936.9mg | 32 % | |
Potassium 1598.8mg | 42 % | |
Total Carbohydrate 60.2g | 18 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 59.3g | ||
Protein 75.3g | 108 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 978
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