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Suggest a better descriptionCombine first 6 ingredients; stir well, and set aside. Trim fat from pork, and place in a large shallow dish. Pour honey mixture over pork. Cover and marinate in refrigerator 8 hours, turning pork occasionally. Remove pork from marinade, reserving marinade. Place pork on a microwave-safe roasting rack. Cover with wax paper, and microwave at MEDIUM HIGH (70% power) 7 minutes. Brush pork with reserved marinade; rotate rack a quarter-turn. Cover and microwave at MEDIUM HIGH 6 to 8 minutes or until meat thermometer registers 160 degrees; set aside. Place remaining marinade in a glass measure; microwave at HIGH until mixture boils. Brush over pork; cut into 1/4-inch slices. Serve warm with catsup and sesame seeds. Yield: 12 appetizer servings (serving size: 1-1/2 ounces pork, 1 teaspoon catsup, and 1/2 teaspoon sesame seeds). 102 calories, 2.8 grams fat (0.8 g sat, 1.2 g mono, 0.6 g poly), 40 mg cholesterol, 169 mg sodium. Source: "Cooking Light" magazine - January/February, 1993 Reformatted by: CYGNUS, HCPM52C File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 33 | ||
Calories from Fat: 14 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.8mg | 1 % | |
Potassium 46.4mg | 1 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 4.5g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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