Heat oil and then add garlic and onion and saute' about 5 min. Add remaining ingredients and 3/4 cup water and cook on low for one hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (78g)|
|Recipe Makes: 10|
|Calories from Fat: 45 (39%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 888.4mg||31 %|
|Potassium 337.1mg||9 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 15.4g|
|Protein 1.6g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 114
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