Try this Barb�s Hazelnut Pumpkin Soup recipe, or contribute your own.
Suggest a better description1. Melt the margarine in a large pot. Add the onion and garlic and saut? until onions are soft and caramelized. Whisk in the pumpkin and hazelnut butter.
2. Whisk in the broth, limejuice, chili sauce and salt. Using a stick blender, puree soup until smooth. Adjust seasonings to taste.
3. Serve soup hot, with a sprinkle of chives for garnish.
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Serving Size: 1 Recipe (1601g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 288 | ||
Calories from Fat: 15 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5080.8mg | 175 % | |
Potassium 1320.8mg | 35 % | |
Total Carbohydrate 68.9g | 20 % | |
Dietary Fiber 17.7g | 71 % | |
Sugars, other 51.1g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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