Toss cheddar cheese with flour.
Add milk, eggs, and parmesan cheese and pepper; mix well.
Pour into unbaked pie shell.
Bake at 350 for 50-60 minutes or until set.
*You can add whatever you like to the quiche, spinach, broccoli, bacon, ham, onions, mushroom, tomatoes, etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (159g)|
|Recipe Makes: 6|
|Calories from Fat: 241 (61%)|
|Amt Per Serving||% DV|
|Total Fat 26.7g||36 %|
|Saturated Fat 11.4g||57 %|
|Monounsaturated Fat 9.6g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 248.5mg||76 %|
|Sodium 528.8mg||18 %|
|Potassium 131.1mg||3 %|
|Total Carbohydrate 19.5g||6 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 18.3g|
|Protein 19g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 396
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