Cut vegetables in medium pieces and boil, covered with water, for 10 minutes. Turn heat low and simmer until vegetables are soft. This soup can be eaten any time you feel hungry. Eat as much as you wish and as often as you like, any time of the day. The soup will not add calories. To be used as a supplement with the Dolly Parton/Fat Burning Diet program. If eaten alone for indefinite periods, one might suffer from malnutrition. Variation: Strain out the vegies and puree them in the blender, returning them to the liquid, for a creamy version. From the recipe files of Mary Ann Young
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|Serving Size: 1 Large pot (5440g)|
|Recipe Makes: 1|
|Calories from Fat: 53 (3%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 729.2mg||25 %|
|Potassium 9111.5mg||240 %|
|Total Carbohydrate 354.7g||104 %|
|Dietary Fiber 120.3g||481 %|
|Sugars, other 234.4g|
|Protein 65.2g||93 %|
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Calories per serving: 1529
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