Halve and pit the avocados and scoop the flesh into a bowl. Mash the avocados coarse with a fork and stir in the onion, the garlic paste, the lime juice, the cumin, the chili, and the coriander. The guacamole may be made 2 hours in advance, its surface covered with plastic wrap, and chilled.
This can be made several hours ahead and refrigerated. The taste and texture are best, however, when freshly made.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (65g)|
|Recipe Makes: 8|
|Calories from Fat: 67 (76%)|
|Amt Per Serving||% DV|
|Total Fat 7.5g||10 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 6.2mg||0 %|
|Potassium 298.5mg||8 %|
|Total Carbohydrate 6g||2 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 2.3g|
|Protein 1.3g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 88
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe
NellyODELICIOUS! This is the best recipe I've found for Guac so fat. I love it!3y ago
tripletmamaJust made this and my 3 yr old triplets couldn't get enough of it!! I had to take it away so I could save some for my husband to try!! Going to be a keeper in this house! Thanks!!3y ago
pongodogThis was great for a base dip to work with and add some s ice4y ago
NunquamI add 2 teaspoons of Harissa ( a Moroccan spice) and it is even more flavorful. I really like this recipe!4y ago
AlisonCastilloAdding diced tomatoes makes it even better!4y ago
mlbattaniI used the 4 teaspoons of lime juice and it was way too much. I would try less next time.5y ago
dredlox76Nice easy recipe, did half course and half blended and both were great with taco s.5y ago