MMMMM-------------------HOT PUNCH FRUIT SAUCE------------------------ Soft fruits 1 tb Rum 1 Clove 2 tb Cream Icing sugar Beat the egg yolks with sugar and vanilla until very thick and pale. Beat the whites to stiff peaks and gently fold the yolk mixture into them. Melt the butter in an omelette pan, when hot and sizzling pour in the mixture. Cook without mixing until the base is set. Place under a pre-heated hot grill for 2-3 minutes or until the top is well puffed and golden. Remove from the grill, turn out and serve with the filling of your choice. To make the hot fruit sauce, saute fruit in a knob of butter. Add the rum, cream and clove and gently simmer until soft. Place inside the pancake and roll. Dust with icing sugar to serve Per serving: 564 Calories (kcal); 42g Total Fat; (69% calories from fat); 19g Protein; 22g Carbohydrate; 642mg Cholesterol; 400mg Sodium Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 1 Fruit; 7 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (802g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 671 (62%)|
|Amt Per Serving||% DV|
|Total Fat 74.6g||99 %|
|Saturated Fat 23.2g||116 %|
|Monounsaturated Fat 28.6g|
|Polyunsanturated Fat 10.2g|
|Cholesterol 3172.5mg||976 %|
|Sodium 1050.2mg||36 %|
|Potassium 1008.1mg||27 %|
|Total Carbohydrate 6g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 6g|
|Protein 94.4g||135 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1079
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