Dry roast pine nuts in fry pan over medium heat until golden. Put 1/4 cup of oil and remaining ingredients with pine nuts into a food processor, blend to paste. Season and stire in remaining oil.
Alternative option: replace basil with roasted capsicum. You can purchased roasted capsicums in jars at the supermarket. Drain the capicums before using them if they are in oil. Exclude oil from ingredients list above when using capsicum thats in oil in its jar, otherwise the dip will be too oily and runny.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (50g)|
|Recipe Makes: 8|
|Calories from Fat: 292 (92%)|
|Amt Per Serving||% DV|
|Total Fat 32.4g||43 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 18.2g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 11mg||3 %|
|Sodium 192.3mg||7 %|
|Potassium 103.7mg||3 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 2g|
|Protein 6.7g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 319
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