Try this Basil-Garlic Chicken Breasts with Peaches recipe, or contribute your own.
Suggest a better descriptionNOTE: ** 10 to 12 ounces each. If you cant find boneless chicken breasts with the two halves still attached, substitute 8 halves. INSTRUCTIONS: In a small saucepan over medium-high heat, bring the vinegar to a boil and cook until it is reduced by half, 20 to 25 minutes. Stir in the molasses and black pepper, remove from the heat and set aside. Meanwhile, in a small bowl, combine the basil, garlic and olive oil, and mix well. Rub the chicken breasts with this mixture, sprinkle lightly with salt and pepper, and grill over a medium fire, skin side down, until the skin is crispy, 8 to 10 minutes. Turn the breasts over and grill for another 6 minutes. To check for doneness, nick one of the breasts at the fattest point; the meat should be fully opaque with no traces of pink. As the chicken breasts are finishing up, place the peaches on the fire, cut side down, and grill until they are nicely browned, about 2 minutes. Flip them over, brush the cut side with the balsamic glaze, and continue to cook for another 2 minutes. Remove the peaches from the grill, give them another coat of glaze, and serve whole or sliced with the chicken breasts. PER SERVING: 690 calories, 59 g protein, 22 g carbohydrate, 29 g fat (6 g saturated), 166 mg cholesterol, 144 mg sodium, 2 g fiber. Busted by Brenda Adams
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Serving Size: 1 Serving (972g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 2076 | ||
Calories from Fat: 1278 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 142g | 189 % | |
Saturated Fat 40.1g | 201 % | |
Monounsaturated Fat 59.9g | ||
Polyunsanturated Fat 30.1g | ||
Cholesterol 690mg | 212 % | |
Sodium 656.4mg | 23 % | |
Potassium 1954.4mg | 51 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 15.3g | ||
Protein 171.7g | 245 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2076
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