"Bayou Blast" gives you the big, bold flavor of Southern Louisiana by imparting the perfect balance of spices to your creations.
Combine all of the above ingredients thoroughly. Store in a clean, new or recycled, airtight shaker-type spice jar.
This recipe yields 2/3 cup of Emeril's famous "Bayou Blast" Creole seasoning.
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|Serving Size: 1 Serving (43g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 32 (24%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 13mg||0 %|
|Potassium 740.3mg||19 %|
|Total Carbohydrate 27.6g||8 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 16.6g|
|Protein 6.4g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 134
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