MMMMM-------------------------BROWN ROUX------------------------------ 10 oz Flour 1 c Vegetable oil In a large skillet or saute pan, add butter. Put onion, celery, red pepper, green pepper, mushrooms in pan and saute. Then add garlic and saute for 1 minute. Add flour and stir; cook for 1 minute. Add red wine and reduce until thick. Add dark beer, water, beef base, chicken base and bring to a boil. Then add liquid smoke, Worcestershire sauce, Tabasco sauce and Louisiana seasoning. Whip some roux into the sauce. Bring to a boil then remove from heat. Put some premade rice on a plate, put cooked chicken breast on top of rice and ladle voodoo sauce over the chicken and rice. Brown Roux: Place oil in a heavy stock pot and heat until it smokes. Slowly whisk in flour, 2 cups at a time, mixing well. Cook in oven at 350 degrees for about 2 hours stirring every 15 minutes. Roux is done when chocolate brown color is achieved. Allow to cool. Yields 1 pound of Roux.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (8999g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 774 (17%)|
|Amt Per Serving||% DV|
|Total Fat 86g||115 %|
|Saturated Fat 17.2g||86 %|
|Monounsaturated Fat 13.3g|
|Polyunsanturated Fat 40.4g|
|Cholesterol 0mg||0 %|
|Sodium 1363.3mg||47 %|
|Potassium 20302.7mg||534 %|
|Total Carbohydrate 862.7g||254 %|
|Dietary Fiber 209g||836 %|
|Sugars, other 653.6g|
|Protein 146.6g||209 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4644
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!