Try this BBQ-CHICKEN WITH MAC 'N' CHEESE recipe, or contribute your own.
Suggest a better descriptionHEAT broiler. Bring cauliflower and milk to a boil in a pan, simmer until tender. Transfer to a blender, puree until smooth, return to pan, stir in 1/2 cup cheddar and Parmesan. Grate tomato into a bowl, stir in barbecue sauce. SEASON chicken with salt, set on a baking sheet, broil until golden. Flip chicken, brush with barbecue sauce mixture, continue broiling, basting with pan juices until cooked through. BRING a pan of salted water to a boil. Add pasta, cook as label directs, reserve 1/2 cup cooking water, then drain. Add pasta to cauliflower mixture along with a splash of cooking water. Cook until pasta is coated. Top mac and cheese with remaining cheddar. SERVE with chicken.
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Serving Size: 1 Serving (389g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 607 | ||
Calories from Fat: 223 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.7g | 33 % | |
Saturated Fat 13.2g | 66 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 173.2mg | 53 % | |
Sodium 511.9mg | 18 % | |
Potassium 829.1mg | 22 % | |
Total Carbohydrate 45.8g | 13 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 42.3g | ||
Protein 48.8g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 607
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