"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a ZiplocĀ® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."
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Serving Size: 1 1/4 cup (289g) | ||
Recipe Makes: 1 1/4 cup | ||
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Calories: 1039 | ||
Calories from Fat: 67 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.5g | 10 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 123.2mg | 4 % | |
Potassium 1724.1mg | 45 % | |
Total Carbohydrate 256.4g | 75 % | |
Dietary Fiber 22.7g | 91 % | |
Sugars, other 233.7g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1039
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