Heat oil in pot
Add beef, brown.
Add all remaining ingredients (except flour, cheese, milk, butter)
Cook in crockpot for the day (or slowly in oven for 2 hours)
Make up dumplings - rub butter into flour with fingers, stir through seasoning, milk and some of the parmesan.
Divide dumpling mix into 18 and roll into balls
Transfer finished beef to a casserole dish, top with dumplings, brush with egg and sprinkle with remaining parmesan
Bake for 20 minutes until dumplings golden brown
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (772g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 446 (62%)|
|Amt Per Serving||% DV|
|Total Fat 49.5g||66 %|
|Saturated Fat 23.8g||119 %|
|Monounsaturated Fat 18.2g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 94.4mg||29 %|
|Sodium 3657.1mg||126 %|
|Potassium 1557.7mg||41 %|
|Total Carbohydrate 42.9g||13 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 36.6g|
|Protein 33.8g||48 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 721
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