Try this Beef and Broccoli Stir Fry recipe, or contribute your own.
Suggest a better description-cut beef into chunks
-coat beef with 1/2 T cornstarch
-cook beef in saucepan with oil and transfer to bowl
-add 1/2 c beef broth to pan, add broccoli and cook covered 8-10 mins
-add ginger, garlic and red pepper flakes
-stir in soy sauce, remaining 1/2 cup beef broth and 1/2 T cornstarch
-add beef back and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1961g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1650 | ||
Calories from Fat: 560 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.2g | 83 % | |
Saturated Fat 19.7g | 98 % | |
Monounsaturated Fat 26.6g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 159.9mg | 49 % | |
Sodium 57035.9mg | 1967 % | |
Potassium 4862.6mg | 128 % | |
Total Carbohydrate 98.4g | 29 % | |
Dietary Fiber 22.6g | 90 % | |
Sugars, other 75.8g | ||
Protein 193g | 276 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1650
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