Try this Beef Cassoulet with Herb Dumplings recipe, or contribute your own.
Suggest a better descriptionCOOK ground beef in Dutch oven, stirring freequently, until brown; drain. Stir in water, 1 teaspoon oregano, 1/2 teaspoon basil, the garlic, celery, onion, beans, broth and tomatoes; break up tomatoes. Heat to boiling; reduce heat. MIX remaining ingredients until soft dough forms. Drop dough by 12 spoonfuls onto beef mixture (do not drop directly into liquid). COOK uncovered over low heat 10 minutes. Cover and cook 10 minutes longer. 6 servings. From
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 468 | ||
Calories from Fat: 142 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.8g | 21 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 53.6mg | 16 % | |
Sodium 55.2mg | 2 % | |
Potassium 303.5mg | 8 % | |
Total Carbohydrate 57.9g | 17 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 55.7g | ||
Protein 20.9g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 468
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