Try this Beef in Walnut Sauce recipe, or contribute your own.
Suggest a better descriptionDredge meat in seasoned flour. Shake off excess. Heat oil in large frying pan. Brown meat well. Transfer to crockery pot. Pour water into frying pan to loosen drippings. Add to crockery pot with tomato sauce, garlic and vinegar. Plae cinnamon stick, cloves, and allspice in a tea ball or cheesecloth. Add to pot. Cover. Cook on LOW 8 to 10 hours, or until very tender. If necessary, cook down pan juices. Add walnuts and lemon juice. Heat to serving temperature. Serve over buttered toast. Makes 12 servings. SOURCE: Extra Special Crockery Pot Recipes
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Serving Size: 1 Serving (190g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 170 | ||
Calories from Fat: 141 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.6g | 21 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 14.5mg | 0 % | |
Potassium 170.8mg | 4 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 4.5g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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