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Suggest a better description1. Cook spaghetti, add sesame oil and stir
2. Into hot, boiled water, add Better than Bullion and brown sugar, stir to dissolve, add soy sauce
3. Cook beef chunks, add sauce once cooked, cook all together for about a minute, set aside
4. Dice carrots, broccoli and onion into two inch pieces
5. Saute onions until golden brown, take off heat
6. In a separate oiled skillet, saute carrots until softened, add broccoli and cook for about three minutes. Press garlic into the same mixture and remove from the heat
7. Combine all ingredients
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Serving Size: 1 Serving (327g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 463 | ||
Calories from Fat: 131 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.6g | 19 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 49.9mg | 15 % | |
Sodium 7105.5mg | 245 % | |
Potassium 770.9mg | 20 % | |
Total Carbohydrate 50.6g | 15 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 46.8g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 463
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