MMMMM-------------------------DUMPLINGS------------------------------ 2 c Buttermilk biscuit mix 1 c Shredded cheddar cheese; (4 -ounces) 2/3 c Milk Combine flour, salt and pepper. Coat meat with flour mixture. In a Dutch oven, heat oil over medium-high. Brown meat on all sides. Add onion salt and garlic salt, browning sauce, water and bouillon. Bring to a boil; reduce heat and simmer, covered, about 1 hour. Add carrots and onion. Simmer, covered, until vegetables are tender. Stir in green beans. For dumplings, combine biscuit mix and cheese. Stir in enough milk to form a soft dough. Drop by tablespoonfuls into bubbling stew. Cover and simmer 12 minutes (do not lift cover) or until dumplings test done. Serve immediately. Yield: 6-8 servings. Recipe by: Taste of Home, Jackie Riley, Garrettsville, Ohio
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|Serving Size: 1 Serving (456g)|
|Recipe Makes: 6 servings|
|Calories from Fat: 1429 (99%)|
|Amt Per Serving||% DV|
|Total Fat 158.8g||212 %|
|Saturated Fat 97.9g||489 %|
|Monounsaturated Fat 42.9g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 408.1mg||126 %|
|Sodium 1423mg||49 %|
|Potassium 67.2mg||2 %|
|Total Carbohydrate 8.2g||2 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 7.8g|
|Protein 2.7g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1441
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