Try this Beef Stew recipe, or contribute your own.
Suggest a better description1) On waxed paper, sprinkle beef with 2 tablespoons flour, salt, and pepper; toss to coat. Heat oil in large skillet over medium-high heat until hot. Add coated beef; cook and stir 4 to 6 minutes or until browned, stirring occasionally.
2) In 4 to 6-quart slow cooker, layer potatoes, onions and carrots. Add browned beef; sprinkle with any remaining flour mixture. Top with gravy and tomatoes.
3) Cover; cook on low setting for 8 to 10 hours. Before serving, blend 3 tablespoons flour with 1/4 cup cold water. Stri into stew. Cook on HIGH covered, 10 minutes or until thickened.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (412g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 412 | ||
Calories from Fat: 190 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 21.1g | 28 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 76.5mg | 24 % | |
Sodium 453.9mg | 16 % | |
Potassium 1048.3mg | 28 % | |
Total Carbohydrate 29.5g | 9 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 24.5g | ||
Protein 26.3g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 412
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.