Try this Beef tenderloin steaks with balsamic green beans recipe, or contribute your own.
Suggest a better descriptionmelt 1 tsp of butter in a pan add onions and shallots saute for 6 minutes
add garlic cook for a minute
add broth and cook for another 4 minutes
add beans and vinegar and cover and cook for four minutes
remove from heat and add the rest of butter and a pinch of salt
take steaks, rub with salt and pepper, cook for three minutes on each side
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Serving Size: 1 Serving (4308g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 2072 | ||
Calories from Fat: 323 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.9g | 48 % | |
Saturated Fat 15g | 75 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 113.3mg | 35 % | |
Sodium 360.9mg | 12 % | |
Potassium 6584.5mg | 173 % | |
Total Carbohydrate 384.3g | 113 % | |
Dietary Fiber 70.3g | 281 % | |
Sugars, other 314g | ||
Protein 78.4g | 112 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2072
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