yummm beef with sauce
•Heat broiler
•Coat all sides of tenderloin with 1 teaspoon of olive oil. Place on broiler pan. Season to taste with salt and pepper. Broil 4 inches from heat for 6 minutes or until well browned. Turn the tenderloin and then broil 6 -8 minutes more or until desired doneness
•Meanwhile, heat the remaining olive oil and butter in small skillet over medium heat.
•Add shallot and cook for 1 minute
•Add mushrooms and cook 2 to 3 minutes or until tender, stirring frequently
•Stir in Alouette® Soft Spreadable Cheese, adding milk to desired consistency (heat just until warm)
•Spoon sauce over tenderloins; Sprinkle with parsley and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 43 | ||
Calories from Fat: 19 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 5.1mg | 2 % | |
Sodium 19.4mg | 1 % | |
Potassium 432.4mg | 11 % | |
Total Carbohydrate 5.1g | 2 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 3.9g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 43
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