In a blender process 1 tablespoon of the vinegar, garlic and chilies to a paste. Add remaining vinegar and next 7 ingredients and season with pepper; process until combined. In a large bowl place beef and pour blender contents over; toss to combine. Marinate, covered, 2 hours at room temperature or refrigerate overnight. In a large skillet heat ghee over medium-high heat. Add onion and saute 10 minutes, or until lightly browned. Sprinkle meat with poppy seeds and toss to coat. Turn heat to medium and add meat, marinade, bay leaf and cloves. Cook, turning beef often, 5 minutes. Stir in tomato paste. Reduce heat to low, cover and cook 1 1/2 hours or until beef is very tender. Serve with rice. Yield: 6 to 8 servings Recipe by: TASTE SHOW #TS4595
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2031g)|
|Recipe Makes: 1|
|Calories from Fat: 1858 (50%)|
|Amt Per Serving||% DV|
|Total Fat 206.5g||275 %|
|Saturated Fat 83.3g||416 %|
|Monounsaturated Fat 80.2g|
|Polyunsanturated Fat 17.2g|
|Cholesterol 659.8mg||203 %|
|Sodium 2372.7mg||82 %|
|Potassium 6435.3mg||169 %|
|Total Carbohydrate 274.4g||81 %|
|Dietary Fiber 35.1g||141 %|
|Sugars, other 239.2g|
|Protein 201.6g||288 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3694
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