Delicious, even with cheap American beer.
Melt butter in large nonstick skillet over medium-high heat. Sprinkle chicken with salt, pepper, and allspice. Add chicken to skillet and saute until brown, about 4 minutes per side; transfer to plate.
Add onions and 2 tsp brown sugar to skillet; sprinkle with salt and pepper. Cover and saute until deep golden brown, stirring occasionally, about 10 minutes. Mix in bay leaves, mustard, and remaining 1 tsp sugar. Add chicken skin side down, then beer, broth, and 1 tsp vinegar. Bring to boil. Reduce heat to medium. Simmer, covered, 10 minutes. Uncover skillet and simmer until chicken is cooked through and sauce thickens, turning chicken occasionally, about 20 minutes. Season with salt and pepper and more vinegar, if desired.
Delicious, even made with crappy beer. Surprisingly deep flavor. Could be made skinless.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 serving (200g) | ||
Recipe Makes: 4 servings | ||
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Calories: 149 | ||
Calories from Fat: 58 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 15.7mg | 5 % | |
Sodium 159.6mg | 6 % | |
Potassium 223.2mg | 6 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 15.7g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 149
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