Beetroot salad made with Thermomix
Method
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Place all ingredients into TM bowl. Chop for 2-3 seconds on speed 5, using the spatula to ensure all ingredients are chopped evenly and no large pieces remain. Scrape down sides and chop for an additional 2-3 seconds on speed 5 or until desired consistency is achieved. Processing time depends on how hard the beetroots are.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 71 | ||
Calories from Fat: 12 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 64.3mg | 2 % | |
Potassium 328.4mg | 9 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 11.4g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 71
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