Pour the milk, sliced banana and frozen berries into a blender and blend until nice and smooth. Garnish with a fresh strawberry, if desired.
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|Serving Size: 1 Serving (783g)|
|Recipe Makes: 2|
|Calories from Fat: 19 (6%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 9.9mg||3 %|
|Sodium 260.5mg||9 %|
|Potassium 1304mg||34 %|
|Total Carbohydrate 62.7g||18 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 52.6g|
|Protein 19g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 330
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