Perfectly poached eggs,served on top of a multi layered piece of heaven consisting of succulent maple smoked bacon with refreshing avacado lightly glazed with extra virgin olive oil and a squeeze of lemon and love from ian, enjoy the flavour of a lightly toasted multi-grain bread to finish this awesome morning kick start!!
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Serving Size: 1 Serving (896g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1668 | ||
Calories from Fat: 1346 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 149.6g | 199 % | |
Saturated Fat 42.4g | 212 % | |
Monounsaturated Fat 75.9g | ||
Polyunsanturated Fat 17g | ||
Cholesterol 168.9mg | 52 % | |
Sodium 2296.2mg | 79 % | |
Potassium 2488.9mg | 65 % | |
Total Carbohydrate 44.8g | 13 % | |
Dietary Fiber 20.2g | 81 % | |
Sugars, other 24.6g | ||
Protein 44.5g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1668
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