Try this Best Ever Crock Pot Beef Stew recipe, or contribute your own.
Suggest a better descriptionPreparation Instructions
Shake the beef stew meat in a resealable plastic bag with the flour & seasoning salt until evenly
coated. Heat the olive oil in a skillet; add the floured stew meat to the pan & brown on all sides.
Remove using a slotted spoon or tongs & place into the bottom of a slow cooker. Season with
pepper.
Saute the diced onion in the same hot skillet for 2 minutes. Don't worry about cleaning it out in
between - that's added flavor! Transfer the onions into the slow cooker as well. Pour in the
Worcestershire sauce, water, & beef demi glace (or Swanson Flavor Boost) and whisk until
mixed, making sure you scrape up any browned bits in the bottom of the pan. Turn off the heat &
set aside.
Add the diced potatoes, carrots, celery, & bay leaves to the slowcooker. Now, pour the
broth/Worcestershire mixture in the crockpot as well. Cover; cook on low for 8 hours. Remove
the bay leaves before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (228g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 287 | ||
Calories from Fat: 147 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 999.7mg | 34 % | |
Potassium 456.1mg | 12 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 8.4g | ||
Protein 24.3g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 287
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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