Try this Black Bean and Chicken Chili recipe, or contribute your own.
Suggest a better descriptionSaute chicken, red peppers, onions, and garlic in oil in a Dutch oven about 5 minutes or until chicken is almost cooked. Add chili powder, cumin, and coriander; cook 3 minutes. Stir in beans, tomatoes (with their liquid), and beer. Bring to a boil. Simmer 15 minutes, uncovered, stirring frequently. Reduce heat to low. Stir in cheese; continue cooking until cheese is melted and chili is thoroughly heated. Recipe By : pamram@bev.net (Pam Ramsey)
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Serving Size: 1 Serving (531g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 502 | ||
Calories from Fat: 125 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 19 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 276.4mg | 85 % | |
Sodium 337.9mg | 12 % | |
Potassium 987.2mg | 26 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 1.7g | ||
Protein 85.1g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 502
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