Black Bean and Corn Burritos From Lhj - BigOven 39107

Black Bean and Corn Burritos From Lhj

Ready in 1 hour

Top-ranked recipe named "Black Bean and Corn Burritos From Lhj"

Share it:

Try this Black Bean and Corn Burritos From Lhj recipe, or contribute your own. "Corn" and "Beans" are two tags used to describe Black Bean and Corn Burritos From Lhj.


Ingredients

Are you making this? 
2 ts Vegetable oil
1 c Water
4 Burrito-size flour tortillas
10 oz Frozen whole kernel corn
1/2 c Long-grain rice
1 c Diced tomato
Salsa; optional
1/4 ts Oregano
1 Red pepper; diced
1 ts Cumin
19 oz Black beans; drained and
2 ts Chili powder
1 c Finely chopped onions
2 ts Garlic; minced
1/3 c Green Onions; chopped
1 ts Salt

Original recipe makes 4 Servings

Servings  

Preparation

1. Heat oil in large saucepan over medium heat. Add onions and red pepper. Cover and cook, stirring occasionally, 5 minutes. Stir in garlic, chili powder and cumin, then rice. Add water, salt and oregano; bring to boil. Cover and simmer 15 minutes. Stir in beans and corn; cook 5 minutes more. Stir in tomato and green onions and heat through. 2. Spread 1 1/2 cups vegetable mixture in center of each tortilla. Fold in two sides and roll up. Serve with prepared salsa, if desired. Prep Time: 30 minutes Cooking Time: 27 minutes Degree of Difficulty: Easy Low-fat (C) Copyright 1997, Meredith Corporation, All Rights Reserved Busted by Barb, Possum Kingdom Lake NOTES : Wednesday, December 03, 1997 11:18 AM A tasty vegetarian bean-corn-and-rice take on the Mexican classic (believe us, you wont miss the meat). To make these burritos, the tortilla shells are dinner-plate size, which, when properly folded with the bean-and-rice mixture in the center, encloses the ingredients in a neat package. Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest V1 #977 by "abprice@wf.net" on Jan 1, 1998

Calories Per Serving: 211 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Black Bean and Corn Burritos From Lhj. Be the first to review it!

I'd rate it:


sign in to add your comment


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free