1. Put oil in large nonstick skillet over high heat. Add the corn kernels, salt, and pepper. Cook until the cord is slightly charred, 5 - 10 minutes. Add the garlic and cook for one more minute.
2. Mix the corn and remaining ingredients in a large bowl.
3. Serve with tortilla chips.
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|Serving Size: 1 Serving (259g)|
|Recipe Makes: 4|
|Calories from Fat: 141 (45%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 100.7mg||3 %|
|Potassium 827.1mg||22 %|
|Total Carbohydrate 39.4g||12 %|
|Dietary Fiber 11.6g||46 %|
|Sugars, other 27.8g|
|Protein 9.8g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 312
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