1. Place lime juice, olive oil, garlic, salt and cayenne pepper in a small jar. Cover witrh a tight lid and shake until ingredients are well mixed.
2. In salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, scallions and cilantro. Shake lime dressing again and pour over the salad. Toss salad to coat ingredients. Chill for 3 hours before serving.
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|Serving Size: 1 Serving (441g)|
|Recipe Makes: 4|
|Calories from Fat: 142 (30%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 17.5mg||1 %|
|Potassium 1410.5mg||37 %|
|Total Carbohydrate 66.7g||20 %|
|Dietary Fiber 24.8g||99 %|
|Sugars, other 41.9g|
|Protein 21.9g||31 %|
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Calories per serving: 473
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