Try this Black Bean And Corn Salad recipe, or contribute your own.
Suggest a better descriptionEverything is to taste...so you kinda taste as you go along. I use about equal amts of olive oil & Balsamic vinegar. Posted to bbq-digest by PhantomBBQ@aol.com on Oct 30, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (9080g) | ||
Recipe Makes: 1 servings | ||
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Calories: 9105 | ||
Calories from Fat: 390 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43.4g | 58 % | |
Saturated Fat 9.1g | 45 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 19.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 189.8mg | 7 % | |
Potassium 21642.8mg | 570 % | |
Total Carbohydrate 1887.1g | 555 % | |
Dietary Fiber 429.2g | 1717 % | |
Sugars, other 1457.9g | ||
Protein 461.6g | 659 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9105
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