Drain and rinse corn and beans and combine. Add about 1 cup of salsa, more or less depending on how runny you like it. Mix in about 2 tablespoons of chopped cilantro, juice of one lime, and probably a teaspoon of cumin. Chill, and eat as a side dish, or use as a dip with baked chips. This is always a hit, and the spices and ratios can be adapted to whatever you have on hand. you can also had some chopped onion or green pepper, or some jalapenos if you like. Posted to Digest eat-lf.v096.n198 Date: Fri, 25 Oct 1996 7:57:08 -0400 (EDT) From: NFRITZ@nssdca.gsfc.nasa.gov
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|Serving Size: 1 Serving (20g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1 (20%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 9.2mg||0 %|
|Potassium 104.2mg||3 %|
|Total Carbohydrate 0.7g||0 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 0.2g|
|Protein 0.4g||1 %|
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Calories per serving: 5
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