Cookbook author Dreena Burton describes these as "comforting with a melt-in-your-mouth appeal" -- say no more, we're in! Put them on your plate right next to some sauteed greens.
1. In a skillet over medium heat, heat a tablespoon of the oil. Add the onion, celery, garlic, 1/4 teaspoon of the salt, and pepper. Cook for 6-8 minutes, stirring occasionally, until the onions and celery start to soften.
2. In a food processor, combine the onion mixture with the remaining ingredients (except the breadcrumbs and the frying oil) and pulse to combine, while leaving some texture. Add the breadcrumbs and pulse again a couple of times to combine.
3. Transfer the mixture to a bowl and stir to fully work in the breadcrumbs. Refrigerate for at least 1/2 hour (chilling will make it firmer and easier to form). Take scoops of the mixture and form patties with your hands.
4. In a skillet over medium heat, heat the remaining oil. Add the patties in batches and fry to 6-9 minutes on each side, until golden and a crust has developed. Flip them over only once or twice (the second side will cook more quickly than the first).
5. Serve on their own topped with condiments of choice.
This was a very tasty dish and very easy to make.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 158 | ||
Calories from Fat: 19 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 432.8mg | 15 % | |
Potassium 241.1mg | 6 % | |
Total Carbohydrate 29.5g | 9 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 24.9g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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