Black Bean Brownies 1.5 Points - BigOven 164403
Black Bean Brownies 1.5 Points

Black Bean Brownies 1.5 Points

Ready in 45 minutes
4 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Black Bean Brownies 1.5 Points"

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These are a good alternative to more fattening brownies. My kids liked them and did not notice that they were made with black beans!

"I can't go so far as to say these are, "Good for you". But they are certainly, "Less bad for you".
They made a very moist and fudgy brownie. I added some walnuts and pecans as well. [I made edits to this recipe.]"

- promfh

Ingredients

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Nonstick cooking spray; cooking spray
15 ounces black beans; - 1 cam, rinsed and drained
6 medium Egg whites
4 ounces unsweetened chocolate
1 tablespoon lite butter
2 cups Granulated sugar
2 tablespoons instant coffee powder; (regular or espresso)
3 tablespoons All-purpose flour

Original recipe makes 30

 

Preparation

Preheat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.

Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.

Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.

Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.

Notes

I can't go so far as to say these are, "Good for you". But they are certainly, "Less bad for you". They made a very moist and fudgy brownie. I added some walnuts and pecans as well.

Very chewy and chocolatey!

Credits

Added on Award Medal

Topped with fat-free whipped topping and a mint sprig. photo by promfh promfh

Calories Per Serving: 103 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Nbensley 1 year ago
I can't go so far as to say these are, 'Good for you'. But they are certainly, 'Less bad for you'. They made a very moist and fudgy brownie. I added some walnuts and pecans as well. [I made edits to this recipe.]
promfh 4 years ago
Makes 30 at 1.5 WW points.You can use liquid baking chocolate from Nestle. It comes in ouches and does not need to be melted.Bleached flour works fine too. Very chewy and chocolatey!
promfh 4 years ago
Makes 30 at 1.5 WW points. You can use liquid baking chocolate from Nestle. It comes in ouches and does not need to be melted. Bleached flour works fine too. Very chewy and chocolatey! [I posted this recipe.]
kkosobud 6 years ago
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