Zesty cold bean salad that is great for picnics and parties.
Drain and rinse beans. Combine all ingredients in a bowl and toss. Serve chilled or at room temperature.
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Serving Size: 1 Serving (443g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 262 | ||
Calories from Fat: 15 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 283.7mg | 10 % | |
Potassium 1053.6mg | 28 % | |
Total Carbohydrate 56.1g | 16 % | |
Dietary Fiber 16.2g | 65 % | |
Sugars, other 39.9g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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I recommend pairing it with this recipe
— hanan@home
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